Happy Father’s Day

On this special day for all the fathers in the world, I would like to give back my unconditional love and gratitude.

We don’t choose our family. They are God’s gift to us.



I am so blessed that God gave me a father like you.
On this special day
I would like to thank you for everything.

Your guiding hand on my shoulder,
Will remain with me forever.

Happy Father’s Day means so much
More than just flowers and gifts
It means saying Thank You
It means saying I Love You

Thank You Dad
For being my pillar of strength and
Fountain of wisdom
Thank You for everything you are.
Life is more beautiful when you are around.
Happy Fathers Day!

Happy Fathers Day to all the Fathers and Grand Fathers!

Six Ways in Preventing Teenage Depression

Parents can take these easy steps to reduce the risk of depression in their teenagers mental health during their challenging part of life.

One out of every five teenagers will experience some form of depression during their adolescence. Even if your teen has shown no obvious signs of depression, chances are he/she has gone through some temperamental days, leaving most Parents worried and not knowing what steps to take in Preventing Teenage Depression.

FullSizeRender (7)

There are many reasons why teenagers fall into depression. If your child is in risk for depression, their are certain things that parents can do to decrease the likelihood for their child to experience this every growing disorder.

In some cases depression can also be an inherited disease and, for some teenagers this may be unavoidable and professional help will be required.

Here are Six Ways in Preventing Teenage Depression that my Wife and I  apply with our 12 year daughter and 20 year old son, that can Help Prevent Teenage Depression:

  1. Encourage and Support your child’s Passions. Provide them with Continual Warmth, Care, and Support.
  2. Be the Role Model and Teach Strong Social and Emotional Skills.
  3. Focus on Good things that Happen everyday and Encourage Positive Peer relationships. Maintain open lines of Communication.
  4. Teach them Mindfulness Techniques to Release Stress.
  5. Find Purpose in Life, inspire, develop and back them to change their Stressful Environment into Supportive Environment.
  6. Persist on Regular Sleeping hours, they still need Eight or Nine hours of sleep a night to stay Positively Motivated.

Illuminate Your Inner Self

Supreme Diwali

In this festival of lights, lets focus on lighting the self-luminous inner light of the Self to keep shinning steadily the chamber of your heart. Sit quietly. Close your eyes. Withdraw the senses. Fix the mind on this supreme light and enjoy the real Diwali, by attaining illumination of the soul. He who Himself sees all but whom no one beholds, who illumines the intellect, the sun, the moon and the stars and the whole universe but whom they cannot

Illuminating Heart

illumine, He indeed is Brahman, He is the inner Self. Celebrate the real Diwali by living in Brahman, and enjoy the eternal bliss of the soul.

The sun does not shine there, nor do the moon and the stars, nor do lightnings shine and much less fire. All the lights of the world cannot be compared


Being stopped by our beliefs and past conditionings

We all have restless minds mainly caused by our beliefs and past conditionings. We are so strongly engaged with our beliefs that it is tremendously difficult for us to understand that these are merely painful ideas and detaching from them can lead to peace and happiness. So many people have conditioned you that now you thoughtlessly believe your mind without even reflecting on the validity and understanding the effects this will have on your true state towards fulfillment and happiness.


Our mind is set to manage external disturbances and upheavals that are continually going on within us both of these aspects interfere in our ability

Our Mind is an Electro Magnet

Noetic Sciences

Many activate the magnetic power of their mind unconsciously, without knowing what they are doing. When you know the rules, you become able to activate the magnetic power of your mind consciously, positively and effectively.


Visualising and thinking with concentration, desire and faith, and repeating these thoughts often, releases powerful energy. Your thoughts get radiated and broadcasted, influencing the minds of other people, and attracting to you people who think along the same lines as you do and who can help you with your

Are you Pessimist or Optimist?

How Emotions and thoughts are not separate entities.

Think about some awkward events that have taken place in your life, and try to remember how you proceeded in managing those situations. It is no doubt that our thoughts influence our behaviour, attitude, our life, and all those people surrounding us. Our thoughts are like a video we play. Whatever video we play, is what we see and think. Thoughts that we keep repeating influence our over well being.


If you don’t believe me, lets try a little experiment. Tonight before going to bed, think about a single idea. It may be the girl of your dreams (hopefully this is your wife if your married), images of luxury, a place, or a time you remember. Chances are, if you successfully do this for a number of nights, that on one of those nights, this idea will appear in your dreams.

When this occurs, it has entered your subconscious mind. Wondering why you keep having nightmares? Perhaps its time to cut down on the amount

Mindset of a Winner

The Proven Formula

A winner is a person who has determination, who is disciplined, who is motivated, has the desire in improving his life, willing to acquire new skills, willing to overcome obstacles and challenges, and wants to rise to the top in his field of expertise.


 Mindset of a Winner

  • Has a ‘can do’ attitude.
  • Passionate, loves what they do.
  • Grateful for all they have.

Supercharge Your Happiness

10 Keys that will help immediately

Happiness is sort of a garden, if you tend it amorously and care it grows and blooms into a factor of true beauty and joy. These can be the keys that happy individuals apprehend. It’s the facility of formality and it leads not solely to happiness, however to success, health, abundance and with reference to the rest that’s fascinating in your life.


The power of these 10 KEYS is vast and if it’s happiness you ask for, then this can be your roadmap to success.

1. GIVING – Doing things for others.

2. RELATING – Connecting with people.

3. EXERCISING – Taking care of your body.

Awakening our Gifted Mind

We all have been provided with a Gifted Mind, but few of us have ever been trained to unleash the power of thoughts and the power of our subconscious mind.


Once a person starts unleashing the power of the subconscious mind, it activates our personal power, and generates success and fulfilment that we all deserve from our life. Everyone can learn to awaken their intuition and use it in their every day life to develop an enlightened perception that can guide them towards their goals and dreams quicker than ever thought possible.


We are all born to be Happy.

No doubt life is all about challenges, but we must learn to see each of these as learning experiences. Life without any real encounters will be boring, and there would be no real reason for us to be in this human form.

Suresh Devnani Happy

We choose our own actions, beliefs, thoughts and goals that are key elements that lead towards our happiness. Therefore, you and only you can create the perfect blueprint of your happiness by following the method that has worked for many thousands and me.